classes

Beat-Fit class
>
Conventions.
> Classes at church halls.
> Workshops designed for new instructors: how to structure your classes, new moves, use of the right music, and new techniques.
> How to cope with stress - one-day workshop, or half-day workshop.
> Classes designed for the over 60s, "keep fit".
> Workshops at gyms, in any of my techniques.
> Weekend de-stressing.
Beatriz Lazarus is also available to work as your personal trainer.

New Classes!

At St John's Centre, St John’s Road, Old Trafford M16 7GX

  • Tuesdays at 13.30:Ladies Keep Fit (aerobics, body tone)
  • Thursdays at 10.15: Pilates
  • Fridays at 17.30 Latin Step

For more information, phone St John's Centre: 0161 872 7795

--------------------------------------

At JNR8 Youth and Community Centre, 82 Cromwell Avenue, Whalley Range, M16 0BG (tel:)

  • Tuesdays at 11.00: Hatha Yoga
  • Wednesdays at 10.00: Brazilian Body Sculpt

For more information, phone JNR8: 0161 881 3744

--------------------------------------

At Old Trafford Sports Barn, Seymour Park, Manchester M16 9PQ:

  • Tuesdays at 18.00: Brazilian Body Sculpt
  • Tuesdays at 18.45: Pilates

For more information, phone Old Trafford Sports Barn: 0161 873 7335

--------------------------------------

If you would like to receive the Beat-Fit e-newsletter, email:
 
 

contact by email: or phone 07817 656 373

home | history | classes | brazilian body sculpt
chi kung & tai chi | pilates | yoga |latin step

 

website design by: SimianWebWorks