is a basic step class, with very easy steps that everybody can enjoy.
It features a Latin approach to step, with easy combinations, Latin
music and great fun.
The music and dance is from all over Latin America inspired by
Rumba, Salsa, Latin Jazz, Tango, Samba, Afoxes (from Salvador de
I adapt the class and create choreography as we go along, to suit
Adapting these steps into a step class makes the class rich in movement
steps are easy to begin with, but we build up slowly towards a high
cardio routine; so by dancing we burn lots of calories!!!
On the other hand, it's also a good class to improve self-esteem,
this is just one of the wonderful effects that dance has on us.
We have been dancing ever since we have been on this planet: to
celebrate, to ask the Gods for help, to show who we are, to be happy,
or for sorrow.
So let's dance!